Fitness Video Downloadshttps://www.jones-massey.com/index.php/en/multimedia-downloads-list/workout-video-series-downloads2024-09-19T16:42:00+00:00Jones-MasseyMYOBFit For Duty - XTREME Wednesday Workouts Ep1: Body, Chest & Triceps2018-12-27T08:00:00+00:002018-12-27T08:00:00+00:00https://www.jones-massey.com/index.php/en/all-categories/fitness-workout-videos/high-energy-workout-downloads/3993-episode-1-full-body-chest-triceps-fitness-video-downloadDigital Support<p><img src="https://www.jones-massey.com//images/fit-duty/xtremealbum/fit-duty-xtreme-wednesday-workouts-episode-1.jpg" alt=""></p><p>Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.</p>
<p class="feed-readmore"><a target="_blank" href="https://www.jones-massey.com/index.php/en/all-categories/fitness-workout-videos/high-energy-workout-downloads/3993-episode-1-full-body-chest-triceps-fitness-video-download" rel="noopener">Read More …</a></p><p><img src="https://www.jones-massey.com//images/fit-duty/xtremealbum/fit-duty-xtreme-wednesday-workouts-episode-1.jpg" alt=""></p><p>Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.</p>
<p class="feed-readmore"><a target="_blank" href="https://www.jones-massey.com/index.php/en/all-categories/fitness-workout-videos/high-energy-workout-downloads/3993-episode-1-full-body-chest-triceps-fitness-video-download" rel="noopener">Read More …</a></p>